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BOOK SUMMARY :

The book running science optimizing training and performance john brewer is published by university of chicago pressthe latest books on running and endurance science these worthwhile new titles offer information inspiration education and morerunning science optimizing training and performance by brewer john available in hardcover on powellscom also read synopsis and reviews running is a deceptively simple sport at its most basic you need only shoes and comfortablerunning is a deceptively simple sport at its most basic you need only shoes and comfortable clothes you dont mind getting sweaty yet each time you lace up all your bodys moving parts must work together to achieve a gait that will keep you injury freenote citations are based on reference standards however formatting rules can vary widely between applications and fields of interest or study the specific requirements or preferences of your reviewing publisher classroom teacher institution or organization should be applied

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