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BOOK SUMMARY :

Eat food not too much mostly plants these simple words go to the heart of michael pollans in defence of food humans used to know how to eat well pollan argues but the balanced dietary lessons that were once passed down through generations have been confused complicated and distorted by food industry marketers nutritional scientists and journalists all of whom have much to gain in defense of food reviews janet maslin the new york times a tough witty cogent rebuttal to the proposition that food can be reduced to its nutritional components without the loss of something essential michael pollans in defence of food is a simple invitation to junk the science ditch the diet and instead rediscover the joys of eating well this book is a celebration of food by food michael pollan means real proper simple food not the kind that comes in a packet or has lists of unpronounceable ingredients or that makes nutritional claims about how healthy it isin defence of food the myth of nutrition and the pleasures of eating michael pollan on amazoncom free shipping on qualifying offers this book is a celebration of food by food michael pollan means real proper simple food not the kind that comes in a packetin defence of food the myth of nutrition and the pleasures of eating by michael pollan hardcover 9781846140969 we see that javascript is disabled or not supported by your browser javascript is needed for important actions on the site

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