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BOOK SUMMARY :

The official website of the sirtfood diet eat your way to rapid weight loss and longer life through the metabolic superpowers of sirtfoodswhat is the sirtfood diet its the latest diet craze everyones talking about a diet rich in sirtfoods according to researchers these special foods work by activating specific proteins in the body called sirtuinsthe sirtfood diet gives you a simple healthy way of eating for weight loss delicious easy to make recipes and a maintenance plan for prolonged success the sirtfood diet is a diet of inclusion not exclusion and sirtfoods are widely available and affordablethe sirtfood diet is a trendy new diet thats making headlines this article gives an evidence based review of the diet and its potential health benefitsthe sirtfood diet book was published in january by aidan goggins and glen matten graduates of the university of surrey in england who both have masters degrees in nutritional medicine

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